Fitness Diet & Workout

Fitness Diet & Fitness helps you build your dream body shape at home without any equipment or gym.The workouts and diets are separately designed for both men and women so that everyone gets a chance to choose their plan and start bodybuilding.

Fitness Diet & Fitness App features:

Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below.

6 Sets of 7 minute workout

200+ Excercise

Each set with details of Burn Calories estimated

Sets with time and Number of excercise

Show list of all exercise in set

Auto time for exercise

Exercise with sound

Speak exercise names and guide to start & Stop

Enable disable sound and speak guide on same page

Move to Next & previous Excercise

Excercise with Rest time

Info detail of exercise

Shows overall progress of exercise sets

Gif Pictures of exercise

HealthKit integration on completed exercise

Step by step exercise guide of all exercise

Create your custom workout sets

a. Choose 3 exercise from Body exercise

b. Choose 3 exercise from Lower body exercise

c. Choose 3 exercise from Upper body exercise

d. Choose 3 exercise from Core exercise

Reorder Choose Excercise

Name a custom workout

Set your preference for Repeat workout & Interval time

Information shows of minutes, exercise & calories

Track your Daily Excercise

Track your weight

Graph to track your weight

Variety of Settings

A. Volume on/off

B. On/Off countdown sounds

C. On/Off Voice Guidance

D. On/Off half excercise way prompt

BMI Calcualator

Complete offline app

Pedometer – Step Counter Free

This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can greatly save battery. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs